From Overwhelmed to Aligned: Discovering the Power of Sound Healing
A few years ago, I discovered sound healing, and I’ve never looked back. My first experience with a sound...
Cari Skier
Your Brain on Art: How Creativity Heals and Transforms
I was born into a family of artists, and making art has always been part of my everyday existence....
From Chaos to Calm: A Creative Healing Journey
Art has long been regarded as a form of expression, but for me, it has been so much more....
5 Ways to Use Art as Meditation
Art-making as a meditation practice is a powerful approach to fostering mindfulness, relieving stress, and unlocking creativity. When we...
From Stressed Out to Blissed Out – An Interview with Cari Skier
https://youtu.be/TA9Hwx3vMWo Cari Skier, MS.Ed. is an artist, certified art educator and professionally trained sound therapy practitioner, specializing in anxiety...
Unlock The Healing Power of Art (Even if You Can’t Draw a Straight Line)
Art has a profound ability to heal because it taps into our subconscious, allowing us to express feelings that...