Grounding: Get Dirty and Find Your Peace
As children, we are often told not to get dirty. “Stay out of the dirt.” “Put your shoes on.” “Don't touch that...
Gina Deleo Martell
The Animals That Heal Us
July was one of the most difficult months of my life. Many of you who have followed my work as...
Who Am I? Discovering Our True Identity Beyond Trauma
Who am I? For much of my life, I believed I knew the answer. Boy, was I wrong! I was a...
Expansion Begins Within
Expansion in our lives can mean many things. Careers expand. Families grow. Homes are renovated. Finances increase. These are...
How Horses Help People Heal Trauma, Fear, and Emotional Wounds – An Interview with Gina Deleo Martell
Gina Martell didn't set out to become a healer. She set out to survive — an abusive childhood, a...