Waterfall Meditations: Where Water Meets the Soul
One of the most beautiful things I have discovered while exploring waterfalls is that transformation does not begin when...
Laura Ocasio
Why Most Goal Setting Fails (And What Actually Works) – An Interview with Laura Ocasio
For Laura Ocasio, that realization didn't arrive gently. She grew up inside a high-control religious world where her goals...
The Lost Art of Connection: What Cursive Writing Can Teach Us About Reflection and Transformation
I still remember the moment I learned that the local school district where I taught high school would no...
Rediscover the Confidence You Already Have
Have you ever looked at a new opportunity and thought, "I'm not sure I'm qualified for that"? Perhaps it was...
Goal Setting Reimagined
Most people do not struggle with goal setting because they lack motivation. More often, they struggle because the method...