The Moment You Realize: I’ve Got Me
For a long time, I thought healing meant becoming strong enough not to need anyone. I had already learned how...
Personal Growth
The Great Hello™: The Cosmology for the Age of AI
Does the divine heart have a plan for humanity and how might AI fit into that great unfolding? The Great...
The Bridge: When Presence Becomes a Lifeline
Recently, I have heard a particular message repeated by several well-known voices in the self-development world: “No one is...
The Gift You Leave Behind: Why End-of-Life Planning Is an Act of Love
It's always been hypothetical, and then suddenly it gets real. Caring for aging family members and end-of-life planning sneaks...
Grounding: Get Dirty and Find Your Peace
As children, we are often told not to get dirty. “Stay out of the dirt.” “Put your shoes on.” “Don't touch that...
A Letter from a Little Girl to Her Dad in Heaven
Dear Papi, I’ve spent a lot of time working with Mami on the other side, healing old wounds and speaking...
The Hidden Technology of Being Human
Most of my articles can be dissected and broken up into pieces, deep dived and explored — same with...
Rest: Reclaiming the Permission to Pause
When did rest become something we had to earn? For many of us, the answer may be difficult to...
Building Connection Without Bypassing
In this modern time of rapidly shifting energies, how are You able to build connections and maintain a path...
What If It Works Before We Know Why?
Rethinking Aging, Memory and the Science We Haven’t Explained Yet I have a confession to make during Healthy Aging Month:...
