When Intimacy Creates a Soul Tie
What I’ve learned about the energetic connections we create through love, sex, and vulnerability—and why some people enter our...
Relationships
Moving Forward When You Still Love Your Soul Mate
I’ve been there. A place where there is nowhere else to go with love. That’s what happened when I...
Releasing Old Stories, Reclaiming Our Power: How to Become the Author of Your Own Life
When we choose to incarnate into this world, our lives begin in the womb, and so do our stories....
They’re Here: Signs From Above
It was Valentine’s Day, 1999. One of my second-grade students had given me a red heart Mylar balloon. I...
The Freedom of Living Authentically
True freedom doesn't come from avoiding life's challenges, but from facing them as your real self. Each time you...
The Most Spiritual Thing You Can Do Is Learn How to Actually Be With People
Everyone's meditating. Everyone's journaling. Everyone's microdosing, breathworking, sound-bathing, pulling tarot cards, going to Bali and Tulum…and still we go...
The Cost of Being Seen: Why I Had to Choose My Family Over Work
For months, the kitchen table became my office and fourth-grade classroom. It was 2020, and educators across the nation...
Grieving the Living
Grief has always been personal for me. Losing both parents changed my life, leaving wounds I still work to...
Into the Labyrinth: Journeys of Transformation
On a cool spring day in the Smoky Mountains of Asheville, North Carolina, I had a break in the...
Self-Worth: From Insecurity to Security
Last year, I worked at a retreat center, and like a new kid at a new school, I felt...
