Off the Rollercoaster of Pain and Into the Light – An Interview with Ragan Thomson
For Ragan Thomson, leaving competitive tennis at eighteen—after years of perfectionism, disordered eating, and Catholic expectations—became the pivotal act...
Relationships
The Common Threads Among Feelings, Addiction, and Somatic Work
I can confidently say that those of us who have battled substance or behavioral addictions often face significant challenges...
The Priceless Gift of Reparenting Ourselves
You’ve done the hard work, and the painful awareness is now front and center. You recognize what your caregivers—often...
Overcoming the Effects of Childhood Emotional Invalidation or Neglect
For many adults who experienced emotional invalidation or neglect, they often experience a sense of emptiness, a disconnect from...
Love Without Condition or Attachment by Enlivening Your Heart Chakra
I always wondered…is it best for me to just be happy and content with what I have and where...
Manifest the Extra-Ordinary Through Superconscious Conversations
Most people live ordinary lives, but my guess is that you desire something extra-ordinary…something you’ve never experienced before. And,...
