Dr. DeeAnna Merz Nagel

Most of us like to think we know ourselves fairly well. We can name our strengths, our quirks, even our bad habits. Yet there is another part of us that operates behind the scenes—unseen, unacknowledged, and often projected onto those around us. Jung called this aspect of the psyche shadow: the qualities we disown, deny, or repress.

There are some aromas that seem to bypass the intellect entirely, reaching instead into the folds of memory, the heart, the spirit. For me, frankincense is one of those scents.
Often called the “holy anointing oil,” frankincense has walked alongside humanity for thousands of years—wafting through temples, clinging to the robes of priests, and rising in sacred smoke during rituals and rites. It was once valued as highly as gold, not only for its healing and beautifying properties, but for its ability to uplift the spirit and anchor the soul.

There’s something quietly transformative about gathering in circle. Whether around a table, in a cozy room, or in sacred virtual space, intentional group work has the power to soften us, open us, and remind us that we are not alone. We come together seeking wellness, clarity, inspiration—or simply connection. But we often leave with something more: resonance.

Essential oils are more than aromatic remedies—they are vibrant, living essences. Just like us, they carry an energetic signature, a vibration. If you’ve ever sensed someone’s aura—or even seen it—you already understand this kind of energetic language. Everything has a field of energy, and plants are no exception.

For many, Mother’s Day is a time to celebrate the love and wisdom of the maternal figures in our lives. But for adult children caring for a mother with Alzheimer’s or dementia, the day can stir complex emotions—emotions that may still linger, even after the flowers have wilted and the cards have been tucked away.

Crystals and essential oils share a deep connection—both are gifts from the earth, cherished for their ability to support emotional and spiritual well-being. Crystals, naturally occurring minerals found across the globe, and essential oils, distilled essences of plants, trees, and flowers, have been used for centuries in various healing traditions. When paired together, they amplify each other’s vibrational energy, enhancing their individual benefits.

To receive an oracle is to receive guidance, knowledge, or illumination from a mysterious source beyond the personal self. ~Dianne Skafte. Have you ever considered that the essential oils sitting on your shelf might hold messages for you? Just like tarot or oracle cards, essential oils can serve as a form of divination—guiding you through their unique energetic signatures. By intuitively selecting oils, you can unlock deeper insights into your emotions, spiritual state, and personal growth. Welcome to the world of Essential Oil Oracle Readings.

I have always been quite intuitive. Looking back, I realize it’s probably what led me to my chosen profession. When I ask, “Are you an Intuitive?” I mean something different than simply asking, “Are you intuitive?” I believe we all have intuition, but an Intuitive is someone who actively develops and uses their intuitive and psychic abilities with intention—to heal, guide, and support others, whether individually or collectively.

Taking care of your nervous system helps you replenish energy, maintain focus without caffeine jitters, and feel calm and relaxed, setting the stage for restorative rest when needed. A few simple changes to your daily routine can support your body and mind in powerful ways. Herbs like burdock, dandelion, ginkgo, nettle, oak, and Siberian ginseng are known for their ability to strengthen and nourish the nervous system. For instance, nettle is packed with minerals that support energy production, while ginkgo improves circulation and cognitive function. These herbs can be taken as teas, tinctures, or capsules, making them easy to incorporate into your day.

In today’s society, coaches increasingly engage in conversations that touch on spirituality as clients seek deeper meaning and purpose in their lives. While spiritual themes have historically been woven into life, wellness, and executive coaching, the unique field of spiritual coaching is emerging as a distinctive specialty. Spiritual coaches work with clients eager to build a more profound sense of connection to themselves, others, and the world around them. Unlike traditional coaching, which often centers on resolving issues, spiritual coaching emphasizes holistic well-being and a client-centered, heart-forward approach. Spiritual coaches meet clients wherever they are on their spiritual journey, honoring diverse faiths, interfaith backgrounds, and alternative belief systems. Through this journey, they help clients explore and deepen their relationship with the “Source,” however the client defines it, and the broader energies of the universe.