Elizabeth De Sevo
Author, Coach, Speaker, Awakened Magazine Contributor
Elizabeth De Sevo is an author, speaker, and coach dedicated to transforming the way we experience life by intentionally shaping our moments. Inspired by the sudden loss of her mother, she realized that life is a series of moments and we choose how to live them – now called “MOMents,” as reflected in her book Choose Your MOMents: Inspiration for Everyday Life.
Her career started in PR and athlete representation, where she managed the careers of Olympic figure skaters and produced live sporting events and tours throughout the world.
She earned a psychology degree from the Catholic University of America and a coaching certification from the Quantum Success Coaching Academy, with additional studies in neuroscience, positive intelligence, and positive psychology.
Her “MOMents” Method is a unique approach that helps individuals and organizations embrace presence, intentionality, and choice to create a more fulfilling life. With thought-provoking insight and practical strategies, she guides people to break free from autopilot mode and make conscious, purpose-driven decisions that enhance their overall well-being.
Her career has given her global access to various countries and cultures, ultimately leading her to Madrid, Spain where she has been living for 14 years. Connect with Elizabeth at www.chooseyourmoments.net.
Recent Articles
Choose Your MOMents: How the Sudden Loss of My Mother Taught Me How to Live – An Interview with Elizabeth De Sevo
For Elizabeth De Sevo, the unexpected passing of her mother became the catalyst for a profound shift in how she perceives and lives each moment. As the author of Choose Your MOMents: How the Sudden Loss of My Mother Taught Me How to Live, she transforms grief into a roadmap for mindful, intentional living—drawing on eighty years of her mother’s wisdom distilled into powerful, life-affirming quotes.
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