Jacques-Pierre Cole
Well-being and Mindfulness Architect, Monk, Speaker and Teacher, Awakened Executive Contributor
Jacques-Pierre Cole is an ordained Zen Bon monk with over two decades of experience in conflict resolution, emotional regulation, and mindfulness practices. Specializing in mindfulness practices that support emotional regulation and help resolve internal and external conflict Jacques-Pierre empowers individuals to confront and release the struggles within themselves and in their environments.
With a background of overcoming trauma, mental illness, and emotional pain, Jacques-Pierre has developed an approach that combines ancient Buddhist teachings with modern-day mindfulness techniques. He helps individuals and groups navigate challenges, including stress, anxiety, intra and interpersonal conflicts, self-doubt, and personal growth hurdles.
Through his teachings, workshops, and retreats, Jacques-Pierre guides others to rediscover their inner peace, build emotional resilience, and create a life of fluidity and balance. He believes that by addressing the conflicts we encounter—both internally and externally—we can live with authenticity, joy, and a deeper sense of purpose. Connect with Jacques-Pierre at www.jacquespierrecole.com.
Recent Articles
From Military to Police Officer to Monk: Jacques-Pierre Cole’s Modern Approach to Meditation
With a background as a military veteran, former police officer, and non-profit founder, he found his true calling as a Zen Buddhist monk. Now a leading mindfulness expert, Jacques-Pierre brings a modern touch to meditation, shaking up traditional standards and making it accessible for anyone to create their own practice. From transformative retreats to speaking engagements, he guides others toward emotional balance and inner peace. In this interview, he shares how his innovative approaches are redefining mindfulness for today’s world.