Love Without Condition or Attachment by Enlivening Your Heart Chakra

I always wondered…is it best for me to just be happy and content with what I have and where I’m at, or is it best for me to strive for more? I’ve learned that the answer is BOTH!

It’s okay to have dreams. It’s okay to want more. This is how we expand. If we can love the current status of our life AND allow our desires to come from inspiration and the abundance of possibility (rather than lack and limitation), we experience the highest expression of all that we are. By being at peace and content with where we are in this moment even in the midst of desire, we open ourselves up to unconditionality.

If we love where we are at, no matter if the desire manifests or not, then we will still be at peace.

The same is true when it comes to the energies of the Heart Chakra. The focus is on the action of loving, not its result. We are generating the feeling of love within us all the time. Once we realize that we generate it ourselves, we love unconditionally because we realize that we don’t need to get it from anyone else. It comes from within.

Our fourth energy center, the Heart Chakra, is located at the center of the chest. This energy center connects our mind to the unified field which connects everything in the Universe. Our heart is the gateway to infinite possibility. The essence of the Heart Chakra is all about loving without condition or attachment. It’s the vibration of abundance and unity consciousness. It’s the essence of “There is more than enough for all,” and “We are one.”

A person with an enlivened and balanced Heart Chakra can easily be vulnerable and find strength and power in love.

They are compassionate, non judging, appreciative, and connected to their divinity. Imbalances in the Heart Chakra include feeling disconnected from themselves and others, which leads to anxiety, depression, loneliness, and codependency, as well as physical symptoms such as heart trouble, high blood pressure, and shallow breathing or other breathing issues.

I’ve found that you can enliven your Heart Chakra with any of the following practices:

• A spherical breath in and out of the heart with Heart Coherence Breath.
• Awaken the love within you with Generating Loving Presence
• Welcome and embrace any feeling that arises within you.
• Find love in every situation by Seeing Everything as Love.

Love is the most powerful vibrational frequency that exists. It is a unifying force. Love dissolves any sense of separation. It transmutes challenging situations and brings harmonious balance. Love is the solution.