ReClaim Your Health: 3 Action Steps to Catalyze Your Health at Any Phase of Your Journey

“7And the pig, though it has a divided hoof, does not chew the cud; it is unclean for you. 8You must not eat their meat or touch their carcasses; they are unclean for you.”
– Leviticus 11:7-8 {NIV} 

Are you, or a loved one, living with a chronic health condition that has begun ruling how they live their lives? Has the search for answers or solutions left you/them with a laundry list of medications, or a doctor dismissing your lived suffering? Well, Me Too. My journey of chronic pain and suffering was a false belief I was conditioned to suppress and accept, until I elected to stand up and take action steps to identify the root causes of my health conditions and heal to my core. After years of navigating the day-to-day challenges of life while searching for solutions through the fog, and experiencing my cellular regeneration, I Am here to assure you that Long-Term, Sustainable Healing is viable for all when you set an Intention to Heal, Commune with your cells to Align for your greater good, expand your conscious awareness, and integrate practical solutions.

We live in an age of disinformation, leaving Humans with a skewed understanding of what is best for our individual health. Our health includes energy consumption for all levels of our Physical, Emotional, Mental, and Spiritual bodies. When it comes to proper nutrition, many Humans feel overwhelmed. Humans have been intentionally programmed to believe that what we see online, through commercials, and on the shelves is “good” or “safe” for us to consume. The extreme volume of resources devoted to marketing and advertising for processed foods, beverages, pharmaceuticals, and products exacerbates the mental manipulation that leads to cognitive distortion. Marketing and advertisement campaigns are geared to have Humans overlook just how toxic the ingredients and chemicals utilized to produce the products are for our energy bodies in the hopes of slipping Humans into a hypnotic state of compulsive consumption. 

Diving into the rising statistics for chronic health conditions of Humans in the areas of thyroid disease, diabetes, Autism Spectrum Disorder {ASD}, Alzheimer’s, dementia, etc., it can be overwhelming, and even lead to the creation of limiting/false beliefs that we are predestined to be diagnosed with one of these health conditions in our lifetime. 

Over the last 20 years, I have been blessed with the privilege of observing three {3} of my grandfathers’ journeys through Alzheimer’s and Dementia. While the journey alongside those humans was nothing short of emotional, the experiences have provided me with an understanding of how environmental and dietary toxins play a role in the onset and exacerbation of chronic health conditions, specifically those associated with mental decline during the Human aging process. 

What my grandfathers, AKA Spiritual Guides, have shown me throughout our physical incarnations together in this life, and beyond the grave, is that Humans are susceptible to programming and becoming overburdened by toxins. In our present reality, toxins are found nearly everywhere on Planet Earth. From lead, arsenic, fluoride, chlorine, and other toxic chemicals found in our “safe” drinking water, to harmful elements being sprayed in our air through chemtrails and agricultural practices, to toxic heavy metals in our soil, Our Planet has never before experienced a collective soup of toxins in our environment created by Humans. The Planet’s present collective soup of toxins throughout our environment is a leading contributor to the health of Humans. 

The lived experiences of my grandfathers have laid the foundation for my exploration into the root causes of present health conditions for myself and my Ancestors. My in-depth self-exploration has resulted in developing a methodology to Practically Reverse Engineer Ourselves off Systems of The Old Earth to catalyze Human Health into Untapped Quantum Potentials as We Bridge to The New Earth.

Based on My Lived Experience, it is apparent that a collective cognitive distortion exists within Humanity when it comes to the causal links between dietary choices and health conditions. While there are over two {2} billion Humans who subscribe to the teachings of the Bible as doctrine, adherence to the teachings of the dietary elements does not match, resulting in false projections of blame from the Human Ego. 

For example, pork and seafood products contain parasites, parasites feed on heavy metals, and heavy metals settle in the Human brain. 

While research on the causal co-contributing factors leading to chronic health conditions is not yet publicized or widely discussed, my grandfathers’ individual intake of refined sugar, alcohol, dyes, and processed foods throughout their lives has been observed to be a portion of the collective soup of toxins leading to chronic health conditions associated with mental cognition. Their individual root traumas, suppression of emotions, interfacing with the American Military System, and lives spent with increasing environmental toxins led to stagnant energy, specifically in the brain. While my grandfathers were given Western Medical Diagnoses of Alzheimer’s and Dementia, as an objective observer taking a conscious look in the rearview mirror, I believe Dementia to be the manifestation of multi-dimensional brain fog. Whether it was their individual Adverse Childhood Experiences {ACEs} {The Great Depression, Factory Work, World War, etc.}, loss of loved ones, exposure to “top-secret” governmental projects {with subsequent memory interference}, their diet, or a compilation of them all; it is my observation that attempts to stitch together fragments of past memories {potentially traumatic in nature} in a fashion that avoids difficult emotions becomes more difficult to maintain with the impacted neural pathways serving to facilitate the connections being overburdened with toxins. 

Awakening to my Spiritual Essence included a comprehensive understanding of just how toxic the environment is that my husband and I are living in. From soil contamination due to an ASARCO smelter without comprehensive remediation, to ground and drinking water containing toxins, to the air quality impacts from excessive air traffic and freeway arteries ripping through our community, to the food desert conditions resulting thereof, to a toxic soup perpetuates itself. 

Through Awakening, I determined on a Soul Level that accessing my privilege and simply removing my husband and me from this reality would only serve to allow the root issues to go unresolved and perpetuate a culture of “bypassing” and suppression of information. Passing the present problem onto the next unaware human/family by leaving the community I was born into, and presently live, was not going to suffice for this Engineer. The Greater Puget Sound is a community that has been adversely impacted by the expansion of the Military Industrial Complex, which continually looks the other way rather than taking the opportunity to learn from the errors of its Engineering ways. 

I Remain grounded in My Knowing that Mother Gaia will Align the discussions of Truth in the moments to come, such that a full-scale ReBuild of The New Earth may take place in this LifeTime; beginning at Home. 

3 Initiatory Action Steps to Catalyze Your Health Journey: 

1. Evolve Your Relationship with Water Consumption
   
   Eliminate the Intake of Water that Journeys through Plastic
   – Remove Plastic Water Bottles from Your Energy Space
   – Replace with glass or nickel-free stainless steel

   Filter Tap Water
   – Install a Water Filtration System that includes a Reverse Osmosis {RO} Filter for Point-of-Use Filtration
   – Point-of-Use means the filter is located directly at the source of your drinking water {e.g. kitchen sink, bathroom faucet, tub, shower, etc.} rather than a Whole House Filter that skips treating water that flows through interior house pipes that may contain toxic plastic or metal materials
   – Begin with one {1} drinking source, expanding as able
   – Ensure the RO Filter System also contains an Activated Carbon Filter to optimize the water quality benefits

   Bless Your Water
   – Send Your Water the Energy of Loving Gratitude through Intention Setting to elevate the frequency of the Water’s structure
   – Remind Yourself that You are on a Journey and each action step taken is a Quantum Leap in the shifting of Our Collective Timeline of Bridging to The New Earth
   – Consciously Interact with Your Water as a Hydration tool to support cellular transmutation 
   – Avoid chugging water – this habit can reduce the energetic benefits of the Hydration

2. Filter the Air in Your Primary Residence and Limit Exposure to Outdoor Air Conditions during periods of High Air Quality Index {AQI} readings
   
   Recent Wildfires in California provided a living example of the potential impacts a High AQI can have on Your Health
   
   Indoor toxins from items such as dust, pollen, and fabrics can settle in the Heating, Ventilation, and Air Conditioning {HVAC} systems of Your Home and Commercial Building when routine maintenance is deferred, or not integrated
   – Replace HVAC air filters regularly, especially before starting it in the fall as temperatures drop

    

   All Humans are susceptible to respiratory impacts from short and long-term exposure to environmental air pollutants
   – Add portable air purifiers to rooms that facilitate sleeping and recreation, especially those with carpeted flooring
3. Adapt Your Food Quality

   Switch, if not doing so already, to food products that contain only organic ingredients. 
   – For our present living conditions on Planet Earth, especially in the United States of America, Step 3 is essential to ensure that Your Energy System is not storing harmful chemicals on a cellular level, as this is known to Create Energy Stagnation and the Development of Disease or Cancer
   
   Presently, there is no substitute for consuming 100% Organic Ingredients 
   – For the generations of Humans spanning from the Youth to the Elderly, lack of education and public acknowledgement of environmental impacts from systemic use of harmful chemicals in the agricultural system is playing a critical role in “autoimmune conditions” developing at a rapid rate 

   A vast majority of packaged and processed food items lack 100% organic ingredients
   – Fast Food Chain establishments are at the bottom of the food system when it comes to quality of ingredients; they serve as a leading source of harmful chemicals in the food system.

It is my belief that We, as Humans, are capable of True and Sustainable Healing for Our Energy Systems. I hope this article instills optimism for You at whatever stage of Your Journey it finds You. If financial resources serve as a barrier to access regarding the 3 Action Steps to Catalyze Your Health Journey, I encourage You to connect through the various platforms created with the Intention to provide free educational resources for all. 

TAKE ACTION: Healing begins with awareness and small, intentional shifts. Filter your water, clear your air, and choose organic foods to reduce toxins and restore vitality. For deeper guidance on rebuilding health and energy alignment, connect with ReLYT.