Step Into Your Power with R.S. Cole – Where Transformation Begins

R.S. Cole’s journey into spiritual healing started with a simple yet profound realization…there’s a deep need for emotional and spiritual support, especially among women. Hosting a Goddess Healing Meeting, she expected a small, intimate gathering but was met with over 200 women seeking guidance for issues like mother wounds, abandonment, and depression. That moment wasn’t just eye-opening—it became a call to action. As R.S. explains, “Healing starts with us. If we want better relationships, healthier families, and a stronger foundation for the next generation, it begins with addressing our own pain.” Her work has since grown to include helping men, parents, and anyone navigating suppressed emotions or seeking balance in their lives.

In our conversation, R.S. shares her experiences with a down-to-earth honesty that makes her insights relatable and inspiring. From helping a client move from despair to joy to raising a child on the autism spectrum while running multiple businesses, she doesn’t shy away from life’s challenges. Instead, she faces them with grace and determination. Whether she’s using mindful movement to stay grounded or drawing on her own experiences to support others, she emphasizes the importance of authenticity, balance, and self-discovery. Her story is a reminder that healing isn’t about perfection—it’s about progress, connection, and showing up for yourself and others in meaningful ways.

When did you realize what you do is bigger than you imagined?

I held a Goddess Healing Meeting and over 200 women signed up and joined. While speaking with them I began to see and feel how many women are emotionally, mentally and spiritually struggling. Most of them had mother wounds, abandonment issues, depression, and other emotional impairments that needed to be assessed and addressed.

This became a call to action for me that there was a major need of healing amongst women.The thoughts ran through my mind. We are the creators, the mothers, the nurturing force of the universe. What we feel or lack represents itself in many ways as we raise our children, create bonds and not in just romantic relationships, ALL relationships. Healing starts with us! If we want better relationships, for men to be better, and to foster better parent-child relationships, it starts with us.

This made me expand my healing mission to men that may have had or experienced certain traumas and wounds from the women in their lives. I never imagined so many people as a whole were dealing with suppressed emotions or didn’t have an emotional elevator to be able to identify and regulate emotions that they were feeling and experiencing. This was a major eye opening moment and I knew I had to go deeper and dig in more.

What I thought would be a group session to bring about peace and harmony to find like minded individuals while creating friendships turned into a full mission of Healing, Accountability, and Acceptance.

Can you share a story or example of a client transformation that stands out to you?

A few years ago a client booked with me on the brink of suicide, to be honest when I read her note for booking I was going to refer her to a hotline for what I felt would have been better equipped for her mind frame. Something told me to take the appointment and not refer her out.

On the day of our appointment when she joined all she could do was cry, she couldn’t articulate her emotions or gather her thoughts. I asked permission to do our divination ( reading ) she agreed, once I began to speak to her of what I felt from her energy and I added in Oracle and Tarot cards she stopped crying and said “ Finally someone that gets it!” I began to ask her open ended questions, her energy lifted from being so heavy.

We did breathing exercises, I also introduced her to bilateral frequency sounds and I provided her steps to success. She assured me that she would do the work to get better. After our appointment I sent a check up email but no response. Just recently she booked a session with me and she thanked me. She told me she did the work I gave her to do, remembered my words and even played back our session ( which was recorded with her consent ) when she had hard times. She let me know she started a business, got into a healthy relationship and had recently gotten engaged. She was so bright her aura was so beautiful.

She sent me a wedding invitation and I did attend the wedding which I feel made an even bigger impact on her. The bride and groom added me in their toast with gratitude. She is still a client to this day.

How do you navigate raising a child on the spectrum, while running multiple businesses? 

This is a deep question. By balancing my own emotions. I became a behavioral therapist to help my child and to better understand how to work with difficult behaviors. Being able to approach with solutions and shaping instead of blind Parental judgement.

Instead of holding my child chronologically hostage I decided to employ them to help in my business as well! I also created a non profit called A Beautiful Mind that helps caregivers with resources for their loved ones with any types of cognitive diagnosis.

Mental health can be a tough struggle even more so for a child, However if you provide them direction and keep them on a routine you would be amazed at what they are able to produce. If you have a child with Autism or any other cognitive delay don’t count them out, they are unique in ways we can never imagine.

Do you have moments when you feel uncomfortable and unbalanced and how do you get back on track?

Yes, I myself have these trying moments in time. I do self reflection and I deep dive into why. I practice mindful movement to make sure energy is flowing through my body, this helps whenever you feel stagnant or unsure of how things are going within your life.

My view of being uncomfortable is growth. Acceptance and embracing things I may not understand to elevate my journey. Being in this space has also helped me emotionally when I am dealing with others and their uncomfortability. Being an Alchemist I feel all of it and I am not only able to take my uncomfortable and unbalanced feeling and transmute the energy but others as well.

I Wrote a Book called “The Self Bible” for this very reason. It became a true physical beacon for those that were seeking to get on track and stay on track. It became Amazon’s #1 New Release in Spirituality, and I am very proud that the book got into so many hands and has been able to not only create a shift in my life but in the lives of others as well.

What is one of the biggest lies told about one’s spiritual journey” 

That you need another person to help you tap into your gifts and Spiritual Court Team. A Mentor can assist with growth of your gifts and give guidance, Humans can only teach but so much.

Your path is different from others. No one can really tell you what is a “right way” or “wrong way” you will be guided to do it your lineage’s way. Don’t fall into the hype that you must be solely dependent on someone else to reach your soul’s potential or that their way is the only way to do things. On your journey, you will always be given cues and clues as to what and how to do your spiritual Court team will communicate with you in different ways. They will answer your prayers and show up for you in different ways.

Some people are able to immediately recognize messages and signs while others do need a hand, but in both of these walks, it’s not your destiny to be solely dependent on another person to reach your purpose. Different people come into your life or you come across different people that have keys to unlocking different attributes of your soul‘s purpose and you do the same for others. We meet everyone that crosses our path for a reason. We are either here to teach others or they are here to teach us no matter if the lesson is good, adverse, detachment, or love.

Is it important to shed parts of your humanity in order to truly fulfill your purpose? If so, why?

Depending on your path, Yes! This will happen time and time again as you navigate this life. I am so big on looking into your celestial core. This is not only your birth chart but your human design, genius report, hologenetic profile, asteroid placements and even your composite or synastry charts.

When you see the core of you oftentimes you will need to operate from your spiritual self, look at things from a spiritual sense and not from a societal perspective. I believe in ayurvedic and sacred medicines. These allow you to operate through spiritual consciousness assisting with shedding of the programmed consciousness. Thus you shed your humanity to see that it’s bigger than what is simply placed in front of you.

How can people work with you?

Are you ready to create the life you deserve? I am here to guide you on a journey of profound healing, personal growth, and lasting transformation. Whether you’re seeking clarity in your partnerships, cultivating self-love, growing your business, or nurturing your spiritual alignment, I am the alchemist who will empower you to turn your dreams into reality. Affirm“I am open to healing, growth, and abundance. Every step I take brings me closer to the life I desire.” Join my community of like-minded individuals who are transforming their lives and manifesting their best selves. Step into a world of healing and growth with me, and become the alchemist of your own destiny. I believe in the magic of transformation and am dedicated to helping you harness your potential. Together, we’ll explore strategies designed to elevate your life to new heights.

TAKE ACTION: Start your journey today and make the change you desire by contacting R.S. Cole at rscole@holisticintentionsllc.com.