The Space Where Everything Becomes One
Igor Galibov is the founder of Alignment of Light and a guide with over two decades of experience in breathwork, meditation, and quantum energetics. He helps people align with their Higher Self while integrating expanded awareness into everyday life. Learn more at www.igorgalibov.com and www.alignmentoflight.com.
In Taoism, they speak of three minds: the belly, the heart, and the head. They’ve known for thousands of years what I see in the field every time I work with a student. These three minds are not metaphors. They are centers (chakra systems) that operate in the back of the body, about a foot away from the physical. Together, they form what we call the astral body.

Let me explain what the astral body actually is, because it is often misunderstood. The astral body is not some separate entity floating above you when you sleep. It is the completion of all your energy bodies. When the physical body, the etheric body, the emotional body, and the mental body are no longer operating as separate fragments (when they are unified in one frequency, all four hearts aligned), that is when the astral body is fully active. It is wholeness.
The Four Bodies That Make One
Let’s be specific, because the details matter here. The astral body is composed of four energy bodies working as one.
The etheric body is your infant self, the energetic blueprint laid down from conception through the first six months of life. It is the closest layer to the physical. When you look at someone and see a white silhouette around them, that is the etheric body.
The emotional body is your Inner Child, all the experiences of this life and past lives that have shaped your emotional reality. Fear, love, joy, grief. All of it lives here.
The mental body is your thought process, the personal patterns, the beliefs formed through experience, and the wiring of the neurons shaped by everything you’ve lived.
And the astral body is the container that holds all of them. When all four unite in one rotational frequency, you begin operating from a different dimension entirely. You are no longer just in your head, or just in your emotions, or just in your body. You are whole.
“The astral body is the completion. When the physical, etheric, emotional, and mental bodies are no longer fragmented, when all four hearts align, you are in a state of wholeness.”
Three Centers in the Back
The seven chakra systems of the physical body collapse, in the astral body, into three centers. These three centers are all located in the back of the body, about a foot away from the physical.
The first is at the lower back. This center unites the first, second, and third chakras (your root, your sacral, your solar plexus). Your infant self lives here. Your sense of safety, your groundedness, your early programming. If you have chronic lower back problems, that’s the astral body expressing what it holds. It’s you not fully feeling safe in this reality.
The second center is at the back of the heart. This is where the silver cord enters, the connection between your heart and your soul. The solar plexus, the heart, and the throat unify here. This is where the love of the soul comes in. When this center is open, you begin to see things as they are rather than as your mind insists they should be. You start to understand the cause of existence.
The third center is at the back of the head, at the pineal gland. Here, the throat, the third eye, and the crown become one. The causal body enters through the pineal. When the left and right hemispheres of the brain are balanced, when all four elements are harmonized within you, the pineal opens to the astral body and the multidimensional begins. Through this balancing act, you begin to perceive into other dimensions.
Dreams, Karma, and Parallel Realities
The astral body is your dream state, and your astral body is operating in the sixth, seventh, even ninth level of dimensional reality, even right now. You just don’t know it unless you’ve developed the perception to see it. And dreams, they are not random, as they reflect your current emotional state and the state of your astral body. If there are things in your physical reality you haven’t addressed, you’ll address them in the dream state. The higher levels guide you to do the work so the physical can integrate the healing.
The astral body also carries karmic memory. Emotional traumas from past lives (parallel realities) are programmed into your current reality through what we call the karmic channel. These are the patterns that seem inexplicable. The fears you can’t trace. The attractions that make no rational sense. The relationships that seem destined. They are coming from the astral body’s memory of other lifetimes. The causal body retrieves this information, goes from the astral body to the causal body when we pass, and holds it. Then, based on where you are in your frequency, that information gets replayed in the next life.
“When your astral body is fully activated, you are the Seraphim. The six-winged angels of ancient depiction are showing you exactly what an illuminated astral body looks like from the outside.”
The Seraphim
In Kabbalah, in the ancient Hebrew texts, the Seraphim are described as six-winged angels. Two wings on the legs. Two wings on the body. Two wings at the face. I want to tell you what this actually means…
Each pair of wings corresponds to one of the three astral centers. When those centers are fully activated and purified, when they’re spinning with enough clarity and power, the energy fields that radiate from them are visible as wings. They rotate around the body with such force, such coherence, that anyone with the sight can see them as wings of light. That’s all the Seraphim ever was: a depiction of a human being in whom the astral body is fully active.
When I work with students over time, I see these fields beginning to activate. First, the lower center opens. Then the silver cord at the heart. Then the pineal clears. And when all three are running together in synchronicity what we see form is the Seraphim energy. That is the light body. That is what the mystery schools were training people toward.
What Activates the Astral Body
Here is something important to understand about how energy flows. You cannot bring lower-dimensional energy into a higher dimension. The higher dimension won’t accept it. You’re forcing it. So the old approach of always starting at the root and working up has a limitation: if your lower three centers are already balanced, you’re now ready to bring energy down from above. Heaven into earth, not earth into heaven.
The activation of the pineal gland is the sign that the causal body has been reached. And the causal body cannot be reached without the thymus, without the Inner Child being healed, open, and illuminated. The thymus is the heart of the inner child. The pineal is the gateway to the causal body. These two must work together, as one without the other is incomplete.
That’s why inner child work is not optional for someone who wants to access multidimensional perception. You cannot skip it. The gate simply won’t open until that innocence has been restored.
Discipline and the Daily Practice
The astral body is not built in a single session. It is programmed through consistency. Daily practice. Each day you sit, each day you bring awareness to the back of the lower spine, the back of the heart, the back of the head. You’re reprogramming a new energy body in the astral plane. Over time, the hearts of each energy body begin to align. The heart of the emotional body, the heart of the mental body, the heart of the physical and they come into one line. And in that alignment, the soul can finally fully enter.
This is the work. The astral body, once it begins to activate, will continue on its own momentum. Your job is simply to show up consistently, to keep the field clear, and to let it do what it knows how to do.
TAKE ACTION: To deepen your understanding of the astral body, multidimensional perception, and the daily practices that support energetic wholeness, explore Igor’s teachings.
"The astral body is not built in a single session. It is programmed through consistency. Daily practice."
Igor Galibov Post to X
Igor Galibov is the founder of Alignment of Light and has over two decades of experience in energy work and spiritual embodiment. He guides individuals into deeper alignment with their Higher Self while bringing that awareness into daily life with grounded clarity. Igor is the creator of the online course Master Thyself, supporting students in attuning to the energy body, expanding perception, and embodying their soul wisdom. He leads one-on-one sessions, group gatherings, and retreats designed to open the heart and deepen connection. Through his writing and teachings, Igor invites readers to explore conscious awareness and integration with the energetic realms that shape our lives.
Read more from Igor Galibov or connect with him on YouTube, Instagram, Facebook, TikTok, or his websites (www.igorgalibov.com and www.alignmentoflight.com).











