Unlocking Freedom for Your Greatest Success and Fulfillment
Shelli Roberts is a Life Alchemist, Energy Healer, Author, and Speaker. She has a M.A. degree, more than 25 years of professional experience, holds multiple certifications including life coaching, and is trained in multiple energy healing modalities. Having overcome her lifetime of trauma from daily childhood bullying and narcissistic abuse, she knows from experience that when you shift your inner game, you make quantum leaps in your experience of living. Learn more at www.joyfultransformation.
What would a life of FREEDOM look like for you? Freedom from oppression and fear? From anxiety and self-doubt? From judgment or ridicule? From debt and financial worry? From anger or resentment? From grief or heartache? From a release of trauma bonds?
For George Mumford, freedom looked like expanding his life from addiction to recovery to living his Highest Soul Expression as a world-renowned psychologist and mindfulness performance expert. In his best-selling book Unlocked: Embrace Your Greatness, Find the Flow, Discover Success, George says, “Freedom is a State of Mind that leads to unlocking one’s fullest potential.” He explains “The transition into the NBA felt natural at the time… One day I was teaching prison inmates meditation and yoga and the next I was sitting behind a Chicago Bulls bench while a teammate made a run to the Championship and [I was] coaching the greatest player in the game.
In retrospect, it seemed like a miracle but at the time, I was focused on the moment, keeping my life moving forward, doing what I knew how to do… At the time, I really didn’t know by whom or by what, but I knew to trust in the movement of life and to be grateful.” In George’s experience, he put one foot in front of the other, pursued the opportunities that were presented, listened to the encouragement of his mentors, and held onto his gratitude that he was overcoming his former life of addiction. In other words, he was In Flow after having raised his vibration from addiction, guilt, and shame to Courage, Gratitude, and Hope while making a service-based contribution to others. What if you could achieve this state of being intentionally? Right now?
Raising Your Vibration to Experience Success and Fulfillment
In my experience, the shift in my mental state from anxiety and despair to finding peace also led to profound changes in my life. Years later I discovered why when I learned about the Levels of Consciousness through David Hawkins’ work in his book Power vs Force: The Determinants of Human Behavior and his subsequent treatises. His research uncovered the connection between our Level of Consciousness (ie our predominant emotional state and associated underlying beliefs) and the mental and emotional patterns driving our outer lived experience. He demonstrated how raising your emotional state of being by just one Level also enhances and expands your lived experience – exponentially. In recognizing this energy in yourself, you can also consciously shift your energetic vibration to higher Levels!
Scientific research also connects how our inner environment becomes our embodied experience in a growing body of work in cognitive psychology, trauma recovery, and epigenetics. This relationship is most readily apparent in cases of prolonged trauma. The emerging research is showing that our mental-emotional state reverberates throughout our body and in situations of prolonged stress, trauma, or repetition, gets lodged there. This mind-emotion-body connection is profound to realize. It means we are creating (consciously or unconsciously) our life experience from the underlying belief construct and resultant energetic frequency we are holding in our bodies. When trauma or victim consciousness gets lodged in our tissues, it becomes much harder to change our mindset and resultant experiences.
Breakthrough to Freedom and Having Success on Your Own Terms
“UGH!” you may say. “What if I feel ok but I’m not as successful or my life is not as fulfilling as I would like it to be? What’s wrong with me?” There’s nothing wrong with you – you are simply not a vibrational match for the experience you DO want to be having. So how do you intentionally shift into freedom and create success on your own terms? Here are the steps:
- Become aware of what Level of Consciousness your inner state of being is currently resonating at and understand what beliefs underlie it. Here’s how.
- Make a conscious shift to the energy you DO want to be experiencing. To do so, embrace an opportunity mindset, release your limiting beliefs, blocks, and resistance from mind and body, get clear on your new experience, give yourself permission then take action on what lights you up!
- Use sound healing or somatic practices like yoga or breathwork to dislodge the stuck emotional energy from your tissues and get it moving again. These practices put you back into flow instead of staying stuck in embodied repeating patterns.
- Rinse and repeat! It takes more than 21 days to create a habit! Establish simple rituals that help you to sustain your new habit and mindset. Also, get support to cheer you on!
You’ve got this! Here’s to your newfound FREEDOM and creating SUCCESS on Your Own Terms!
TAKE ACTION: Go deeper! Find out other ways to raise your vibration into peace and joy.
"Become aware of what Level of Consciousness your inner state of being is currently resonating at and understand what beliefs underlie it."
Shelli Roberts is a Life Alchemist, Energy Healer, Author, and Speaker. She has a M.A. degree, more than 25 years of professional experience, holds multiple certifications including life coaching, and is trained in multiple energy healing modalities. Having overcome her lifetime of trauma from daily childhood bullying and narcissistic abuse, she knows from experience that when you shift your inner game, you make quantum leaps in your experience of living. Shelli specializes in applying coaching practices and energy healing modalities to guide her clients to shift their inner game out of victimization, anxiety, overwhelm and disempowerment so they can experience greater self-worth, personal mastery, success, and fulfillment in their life and relationships.
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