Waking Up to Our Transformation: 9 Steps to Making Awakened Choices
Maria Mahboubi is a certified Somatic Healer and Coach who believes in the importance of accessing the body in order to make empowered decisions, or awakened choices. She helps people transform their limiting beliefs into limitless truths of self-love without judgements or fear so that they can step fully into their power. Learn more at www.theawakenedchoice.com.
An awakening is the bringing forth of deep awareness. An awakening requires clarity. We seek a deeper understanding of our truth when we long for clarity. Moments of clarity are gifts, but their power lies in the choices they inspire. As we mature, we understand how moments of clarity and awakening usually come at the expense of trying times. We are then called to seek our more profound truth to make awakened choices that align with our whole being.
Humans are the sum of all the choices we make throughout our lives. I am grateful for many of mine, though some still haunt me. As we grow older, if we’re fortunate, we seek to awaken to our truth, discover our gifts, and explore the depths of our existence through transformation. Transformation is not a single decision; instead, it is a series of choices stemming from the courage to follow our inner compass.
Awakened choices for transformation are made with heightened awareness, clarity, and alignment with our higher self and purpose.
Here’s a nine-step process to making awakened choices:
- Pause and Create Space. Before deciding, pause to reflect and create mental and emotional space through breathing, meditation, or stillness.
- Become Present. Focus on the present moment. Let go of past regrets and future anxieties.
- Clarify Your Values. Identify what matters the most and ensure the choices align with your core values.
- Observe Your Thoughts and Emotions. Notice any fear, doubt, or limiting beliefs that arise
- Seek Inner Guidance. Tune into your intuition or inner voice.
- Consider the Consequences. Reflect on how your choice will impact yourself, others, and the environment.
- Stay Open and Receptive. Let go of attachment to specific outcomes and trust the process.
- Act with Intention. Take steps forward mindfully, embracing the journey as part of your growth.
- Reflect and Learn. After acting, take time to reflect on the outcomes.
TAKE ACTION: As the year begins, we can reflect on our choices and how we have transformed from them. Book a free discovery call with Maria at The Awakened Choice to learn more.
Humans are the sum of all the choices we make throughout our lives.
Maria Mahboubi is a certified Somatic Healer and Coach, who believes in the importance of accessing the body in order to make empowered decisions, or awakened choices. She helps people transform their limiting beliefs into limitless truths of self-love without judgements or fear so that they can step fully into their power. She incorporates many somatic tools in her practice, including breath work, meditation and visualization techniques which support the process of transformation and healing.
Read more from Maria Mahboubi or connect with her on Instagram, Facebook, LinkedIn, or her website.
