Change Will Come Whether We Want It or Not
Dr. Verlaine Crawford is an international best-selling author, inspirational speaker, and transformational coach dedicated to helping individuals achieve personal growth, spiritual awakening, and inner wholeness. A recipient of multiple international literary and humanitarian awards, she has taught personal development and consciousness-expanding practices around the world for decades. Learn more at www.creativelifeadventures.com.
Dictated to Dr. Verlaine Crawford by Her Spirit Guide, Ixaca (also known as Terrell), and lightly edited. Before reading, listen to the song above, inspired by this article and created with ChatGPT and Suno.
Change is coming to every aspect of human life, whether people consciously welcome it or not. Change has always been part of existence, but sometimes its currents grow stronger, carrying humanity toward possibilities it could not have reached by staying where it was.
Some of the forms to which you have become attached will no longer serve you.
Do not mistake the changing of the form for the destruction of what is real.
A wave changes its shape as it moves across the ocean, yet it never ceases to be water. In much the same way, the structures surrounding human life may change while the deeper essence of life remains.
This is one of the great lessons of transformation.

When the Old Forms No Longer Fit
During periods of rapid change, individuals may begin to experience a closer relationship with their true selves. They may discover energy, awareness, and possibilities they didn’t know they possessed.
Relationships may change as well. As one person undergoes a metamorphosis, the relationships around that person must adjust. Some will deepen. Some will require new boundaries. Others may have completed their purpose.
Imagine humanity as a butterfly emerging from a chrysalis. The chrysalis was not a mistake. It provided exactly the structure that was needed for one stage of development.
But the structure that protected the caterpillar cannot contain the butterfly.
Humanity, too, must sometimes release structures that once provided security to discover what it is becoming.
Many will attempt to hold tightly to familiar beliefs, institutions, identities, and ways of understanding reality. This is understandable. People often confuse familiarity with safety.
Yet chaos is not inevitable.
You can learn to stand within change without becoming the change itself.
Experiences happen around you and through you, but you are not your experiences.
You are the consciousness experiencing them.
You Are More Than What Has Happened to You
Human beings seek experience. Experience teaches, challenges, delights, wounds, awakens, and transforms you.
But an experience is not an identity.
When you define yourself entirely by what has happened to you, you may unknowingly continue creating your life within the boundaries of the past.
A broader perspective becomes possible when you can say:
This happened to me. I learned from it. It became part of my journey. But it is not the totality of who I am.
There is always a larger picture.
And beyond that picture, another.
Transformation asks you to loosen your grip on definitions of who you thought you were and become curious about who you might yet become.
Allow yourself to be bigger today than you thought you were yesterday.
The Space Within YOU Determines What You Can Hold
If you want a larger experience of life, you must create a larger inner space in which to hold it.
Forgiveness creates space.
Releasing the past creates space.
Acknowledging your experiences without remaining imprisoned by them creates space.
Self-love creates perhaps the greatest space of all.
Think of consciousness as a vessel. When the vessel is crowded with resentment, fear, old identities, judgments, and unfinished battles, there is little room for something new to enter.
Healing does not erase what happened.
Healing expands the vessel.
As you release what no longer needs to occupy your inner world, you reclaim energy you can use for creation.
And with greater energy comes greater possibility.
What You Focus Upon Grows
Human beings are beginning to recognize more clearly the relationship between their inner world and the experiences they create and attract.
What you repeatedly give attention to receives energy.
Fear can be fed.
Conflict can be fed.
But possibility can also be fed.
Compassion can be fed.
Creativity can be fed.
Love can be fed.
More people are beginning to notice the magnetic quality of consciousness: that what happens within influences what becomes possible without.
This does not mean that every difficult event is consciously chosen or that suffering should be blamed upon the person experiencing it. It means something more empowering: within every circumstance there remains an opportunity to choose what you will strengthen with your attention.
That choice is one of your greatest forms of power.
A New Kind of Leadership
During changing times, leadership will increasingly be entrusted to people who are authentic and genuine.
Not necessarily because they seek leadership, but because authenticity creates trust.
The leaders most capable of helping others through transformation will first have become change agents within themselves. They will not simply tell others how to navigate uncertainty. They will have learned to stand within uncertainty without abandoning themselves.
They will understand that leadership is not domination.
It is presence.
It is the ability to remain centered when others are frightened, to tell the truth when familiar structures are shifting, and to hold a larger possibility when others can see only what is disappearing.
The authentic person becomes a kind of lighthouse.
The lighthouse does not stop the storm.
It does not command the ocean.
It simply remains illuminated so that others can remember where they are.
The Power of Human Connection
As people become more aware of their own energy and consciousness, they will also discover that expansion does not happen in isolation.
Individual transformation affects the collective.
When you grow, you contribute something to every group of which you are a part.
When another person grows, possibilities expand for you, too.
This is the extraordinary multiplication that occurs when individual units begin acting with shared intention. One light may illuminate a room. Thousands of lights can illuminate a city.
There is both spirituality and physics within this principle: energy moves, interacts, circulates, and creates new patterns.
This is why human beings increasingly seek communities, organizations, businesses, and relationships built upon mutual contribution rather than fear.
There are possibilities for joy and love even within business.
There are possibilities for cooperation where competition once dominated.
There are possibilities for creating organizations whose foundation is not merely profit or power, but human value.
Build that which wants to come together.
Create structures capable of supporting people who grow at different speeds, see through different eyes, and choose different experiences.
Unity does not require uniformity.

The Paradox of Control
During times of uncertainty, people naturally seek control.
But the greatest form of control may be very different from what you imagine.
Real control does not come from forcing the world to remain unchanged.
It comes from developing flexibility to make choices within a changing world.
Surrendering to what lies beyond your personality’s control paradoxically creates greater freedom.
Ask yourself what people are truly seeking when they seek control.
They want to know:
Will I still be safe?
Will I still matter?
Will I still be useful?
Will my needs be met?
Will I still be loved?
The structures people have associated with these qualities may change. Wealth can change. Careers can change. Relationships can change. Institutions can change. Social roles can change.
But the quality of love is independent of the form through which you once received it.
This is one of humanity’s great opportunities:
To discover that you are lovable independent of circumstance.
Whether times are good or difficult.
Whether you are rich or poor.
Whether others approve or disapprove.
The form changes.
Love remains.
Healing Creates the Future
There will be a great need for individual healing.
Heal what you can of the past.
Release decisions you made long ago about who you are, what the world is, what you deserve, what you can have, and what you believe is impossible.
Some of those conclusions were made by a younger version of yourself trying to survive circumstances that no longer exist.
Thank that self.
And then allow yourself to become larger than the conclusion.
As your consciousness expands, so does your responsibility, because greater awareness brings greater power.
Use that power through truth.
Use it through love.
Use it through the circulation of energy—giving and receiving, contributing and allowing yourself to be supported.
Be with people with whom you experience love.
Allow yourself to be with people who love you.
Ask for what you need.
Give to others what you also seek for yourself.
Energy grows through circulation.
Remember When You Were Most Alive
Think back upon your life.
Remember the periods when almost nothing seemed to happen.
Now remember the times filled with movement, uncertainty, decisions, discoveries, travel, beginnings, endings, breakthroughs, and unexpected opportunities.
Which memories still carry energy?
Think of the moments when you took a chance and did something you genuinely loved.
Think of the moments when you stopped trying to become who others expected you to be and simply became yourself.
Those moments remain alive within you because authenticity carries energy.
The more you contribute fully to who you are, the more you permit others to discover who they are.
This will become increasingly important in changing times.
Leadership will be given to the authentic and the genuine because people will seek those who can remain calm while old structures shift.
You may discover that your greatest contribution is not having all the answers.
It may simply be your ability to hold a peaceful space while others discover their own.
Become Larger Than the Change
Eventually, you may begin to see change differently.
Instead of viewing every transformation as an ending, you may begin to perceive the movement beneath it—the rearranging of energy into new patterns.
The more you change, the more you understand change.
The more you understand change, the less you need to fear it.
And the less you fear change, the more life you are capable of experiencing.
So don’t make yourself smaller to feel safe.
Allow yourself to expand.
Allow yourself to receive.
Allow yourself to discover dimensions of yourself that yesterday you could not yet imagine.
And above all:
Be supported.
Be supported.
Be supported.
Love yourself enough to receive support.
Love yourself enough to give support.
Love yourself enough to release the forms that have completed their purpose.
For self-love is not merely a comforting idea. It is an expansion force. It creates the inner space large enough to contain change without being destroyed by it.
Change will come.
Forms will rise and fall.
Humanity will continue its long journey of becoming.
And through all of it, remember:
You are more than the form.
You are more than the experience.
You are more than you thought you were yesterday.
Perhaps that is what change has been trying to show you all along.
TAKE ACTION: Consider one form, belief, or identity that may have completed its purpose in your life—and one way you could allow yourself to receive greater support as you release it. Return to the song Be Supported as a reminder that transformation does not have to be navigated alone. To explore more reflections from Dr. Verlaine Crawford, visit CreativeLifeAdventures.com.
"Love yourself enough to receive support. Love yourself enough to give support."
Verlaine Crawford Post to X
Dr. Verlaine Crawford is an international best-selling author, inspirational speaker, and transformational coach dedicated to helping individuals achieve personal growth, spiritual awakening, and inner wholeness. A recipient of multiple international literary and humanitarian awards, she has taught personal development and consciousness-expanding practices around the world for decades.
Read more from Verlaine Crawford or connect with her on Facebook, X, Instagram, Pinterest, LinkedIn, or her website.












